📢 Coming Soon: Strong As a Mother Book

We’re thrilled to announce that Strong As a Mother: The Revolutionary Guide to Your Healthiest Pregnancy and Optimal Recovery by Shannon Rowbury and Jessica Dorrington is coming Fall 2025!

This groundbreaking book merges Olympic-level athletic insight with specialized pelvic health expertise, redefining fitness during pregnancy and postpartum. With evidence-based strategies and empowering guidance, it’s an essential resource for women looking to stay strong and active through every stage of motherhood.

Stay tuned for more updates, exclusive previews, and pre-order details!

📖 On Sale Fall 2025