“There's an inner athlete in all of us and it really just takes consistency towards any goal.
One step forward each day is what will get us to the goals we want to achieve.”
— Jess Dorrington (4Two Co-Founder, PT, MPT, OCS, CMPT, PRPC, CSCS & Mother of 2)
Meet Jessica Dorrington
PT, MPT, OCS, CMPT, PRPC, CSCS & Mother of 2
For Jessica Dorrington, being a mother and a master’s runner has only seen her get faster. She has set personal records in the 5K, 10K, Half Marathon, and Marathon (2:56:02), running faster than her collegiate self. Jessica is a living example of of how she applies the knowledge of 4Two™ to her personal life.
Jessica Dorrington is a Portland, OR based Physical Therapist certified in both Pelvic Floor & Orthopedics. She is a shareholder with Therapeutic Associates and directs two Physical Therapy Clinics.
Within the larger athletics community, Jessica consults with elite professional athletes across the world. Because Jessica’s work is so highly regarded, she was asked to be a lead PT at the World Congress on Maternity, as well as the World Track and Field Championships.
Jessica, herself, is an avid runner. A former collegiate runner, since graduating Jessica has participated in multiple road races from the 5K to the Marathon. Her running accomplishments include qualifying for the Boston Marathon, the Athletic Development Program of the Chicago Marathon, and most recently, placing 10th at the Age Group World Championships Marathon Race.
Board Certifications:
Board Certified Clinical Specialist in Orthopedic Physical Therapy
Pelvic Rehabilitation Practitioner Certification
Additional Certifications:
Certified Manual Physical Therapist
Certified Strength and Conditioning Specialist
Certified Postpartum Corrective Exercise Specialist
Education:
University of North Dakota, Master of Physical Therapy
Social Media:
Instagram: @jessica.w.dorrington
Facebook:
X:
LinkedIn: @jessicadorrington
