A motherhood community

By Moms, For Moms

4Two aims to create a motherhood community based on deep experience and the latest research while supporting and uplifting each other throughout your motherhood fitness journey.

Shannon Rowbury and Jessica Dorrington believe that the best communities are built together and are eager to share their knowledge and experience while valuing your input. 

All 4Two events will be centered around the San Francisco and Portland area and include virtual events. 

Don’t forget to follow us on Instagram and Facebook to get the updates.

4Two Events Calendar

There are no upcoming events at this time.

PAST EVENTS

PAST EVENTS

Friday, March 22, 2024

IG Live: The Bigger Why

Co-founders Shannon Rowbury and Jessica Dorrington went on IG Live to share why they created 4Two, how much you can work out while pregnant, what activities can you do, how much weight you can lift at the gym, if your baby will be ok and so much more.

Click on the hyperlink to watch the full video and follow @4twomom on Instagram for cool content!

“There's an inner athlete in all of us and it really just takes consistency towards any goal.

One step forward each day is what will get us to the goals we want to achieve.”

— Jessica Dorrington (Co-Founder, PT, MPT, OCS, CMPT, PRPC, CSCS & Mother of 2)